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Posts by category

  • Category: Adventures
    • Rae Lake Loop Hike at Kings Canyon – Colours of Fall
    • Interesting Things to Do in and around Berlin
    • Having the Motivation to Exercise
    • Fight High Cholesterol without Medication
    • Mountain Hike at Daocheng Yading Shangri La China
    • Category: City
      • Interesting Things to Do in and around Berlin
    • Category: Hikes
      • Rae Lake Loop Hike at Kings Canyon – Colours of Fall
      • Interesting Things to Do in and around Berlin
    • Category: Outdoors
      • Rae Lake Loop Hike at Kings Canyon – Colours of Fall
      • Interesting Things to Do in and around Berlin
      • Fight High Cholesterol without Medication
      • Mountain Hike at Daocheng Yading Shangri La China
  • Category: DIY
    • DIY Wooden Storage box for Toiletries
    • Category: Woodwork
      • DIY Wooden Storage box for Toiletries
  • Category: Food
    • Review of Taki Kyoto Grill at Wisma Atria
    • Restaurant Review: The Bazaar Review, North Indian Cuisine
    • Restaurant Review: Sky on 57 Lunch Review
    • Restaurant Review: Jin Shan 金山楼 at Marina Bay Sands
    • Restaurant review: Fansida Wine & Dine
    • Restaurant Review: Fansida Wine & Dine
    • Review of Anova Sous Vide Precision Cooker WIFI
    • Mahota Review – Healthy Meal Out
    • Dragon Boat Festival – Unity and Diversity of the Chinese Heritage
    • The White Rice Substitutes
    • 11 Healthy & Tasty Breakfast Recipes under 5 minutes
    • Healthier Rice Substitute – Oatmeal recipe
    • Easy Steps to Healthy Eating
    • Healthier Rice Substitute – Quinoa Recipe
    • Fight High Cholesterol without Medication
    • Category: Bakery
    • Category: Desserts
    • Category: Meat
    • Category: Reviews
      • Restaurant Review: The Bazaar Review, North Indian Cuisine
      • Restaurant Review: Jin Shan 金山楼 at Marina Bay Sands
      • Restaurant review: Fansida Wine & Dine
      • Mahota Review – Healthy Meal Out
    • Category: Seafood
    • Category: Soups
    • Category: Staples
      • The White Rice Substitutes
      • Healthier Rice Substitute – Oatmeal recipe
      • Healthier Rice Substitute – Quinoa Recipe
    • Category: Vegetable
  • Category: Health
    • Having the Motivation to Exercise
    • The White Rice Substitutes
    • 11 Healthy & Tasty Breakfast Recipes under 5 minutes
    • Healthier Rice Substitute – Oatmeal recipe
    • Easy Steps to Healthy Eating
    • Healthier Rice Substitute – Quinoa Recipe
    • Fight High Cholesterol without Medication

Recipes

  • Delicious Falafel in a few minutes!
  • Sourdough Discard Tortilla
  • Sourdough Discard Crackers
  • Delicious and Versatile Middle Eastern Chicken
  • Tender Low Fat Chicken Bulgogi
  • Lemongrass Chicken Fillet
  • Tom Yum Pink Lentil and Pumpkin Soup
  • Tuscany Creamy Scallops
  • Juicy Curried Chicken Patty
  • Nutritious and Delicious Black Sesame Walnut Paste
  • Sugar-free Sticky Date Pudding
  • Korean Enoki Pancakes Recipe
  • Vegetarian meatballs recipe
  • Char Siu Recipe
  • Panfried chickpeas with curried tomatoes and spinach
  • Delicious Crossroads Marinara Sauce
  • Healthier Hokkien Mee Recipe
  • Okara Cakes: Black Okara Banana Cake
  • Fragrant Cashew Sugee Cookies that Melt in the Mouth
  • Chinese Steamed Pork Rice
  • Decadent Creamy Chocolate Mousse Recipe
  • Black Forest Swiss Roll Recipe with Chocolate Fudge
  • Super soft sourdough wholemeal bread
  • Juicy Tender Turkey Recipe that WOWs
  • Pork liver with Tomatoes and Onions
  • Pumpkin and Cauliflower Healthy Chicken Soup Recipe
  • Soft Wholemeal Bread Recipe (no Tangzhong)
  • Healthy Pancake Recipe - Oatmeal Carrot (pan)cake
  • Shakshouka Recipe - Healthy, hearty, quick
  • Tasty Sourdough Pasta Recipe
  • Melt in the mouth Mei Cai Kou Rou 梅菜扣肉
  • Creamy Thai Red Curry Risotto Recipe with sea bass and calamari
  • Simple Prawn Paste Chicken Recipe (Har Cheong Gai)
  • Try this Easy & Tasty Brioche Recipe
  • Healthy Unagi Don Recipe with Quinoa Mixed Rice
  • Honey Teriyaki Wings Recipe
  • Amazing Flourless Chocolate Cake
  • Easy Creme Brulee Recipe (Vanilla, Lemon and Chai)
  • Sesame Oil Chicken Recipe 麻油鸡
  • Wanton Soup Recipe
  • No-bake Blueberry Yoghurt Cheesecake Mousse
  • Creamy Tangy Lemon Curd Recipe
  • Sous Vide Scallops
  • Healthy Teriyaki Chicken Recipe
  • Healthy Vegetarian Soba Noodle Bowl
  • Fermented Red Glutinous Rice Wine (红糟)
  • Breaded Pork Cheese Rolls Recipe
  • Healthy Tasty Basic Hummus Recipe
  • Pan seared Pork Chop with Honey Sauce
  • Hokkien style Rice Dumpling Recipe
  • Garlic Scapes with Tau Kwa and Prawns
  • Thai Red Curry with Chicken and Tau Kwa (Kaeng Ped Gai)
  • Thai Red Curry Paste (with Vegetarian Option)
  • Pasta or Pizza Sauce Recipe
  • Easy and Yummy Homemade Pizza Dough Recipe
  • Divine New York Cheesecake Recipe
  • Fruit Salad Recipe with Yoghurt Dressing
  • Sugar snap pea and Parmesan Salad
  • Nutritious & Yummy Quinoa Salad
  • Healthy Ham & Cheese Sandwich
  • Fresh Pasta Recipe
  • Cooking Quinoa Method 1- Boiling Quinoa
  • Multigrain Sourdough Bread
  • Apple oatmeal with Rock Sugar
  • Nutty Fruity Overnight Oats
  • Healthier Century Egg Porridge with Oats
  • Soft Tangzhong Wholemeal Bread with Cheese
  • Tangzhong method for Japanese soft breads
  • Healthy, Tasty Apple Tuna Sandwich
  • Tomato and Pepper Gazpacho

Ingredients

  • All Purpose Flour
  • Almond Meal
  • Almonds
  • Arborio Rice
  • Avocado
  • Baby spinach
  • Bacon
  • Baking Powder
  • Baking Soda
  • Balsamic Vinegar
  • Bamboo Leaves
  • banana
  • Basil leaves
  • Bay leaves
  • bean sprouts
  • Big Wild Sea Prawns
  • Bitter sweet Chocolate
  • Black Bean Powder
  • Black Bean Soy Sauce with fermented red yeast
  • Black Pepper
  • Black Peppercorns
  • Black Sesame
  • Blueberries
  • Boneless Chicken Thigh
  • Braised Meat Sauce
  • Bread Flour
  • Brown Mushrooms
  • Brown Sugar
  • Butter
  • Cai bo
  • Cai xin
  • Cake Flour
  • Canned Cherry
  • Canned Tomatoes
  • Cardamon
  • Cardamon Powder
  • Carrot
  • Cauliflower
  • Cayenne Powder
  • Century Egg
  • Cheddar Cheese
  • Cherry Tomato
  • Cherry Tomatoes
  • Chestnuts
  • Chia Seeds
  • Chicken
  • Chicken Bones
  • Chicken Breast
  • Chicken Fillet
  • Chicken Stock
  • Chicken Wings
  • Chickpeas
  • Chilli Powder
  • chives
  • Chocolate Emulco
  • Cinammon
  • Cinammon Powder
  • Clove Powder
  • Cocoa Powder
  • Coconut Cream
  • Coconut Milk
  • Coconut Oil
  • Cold water
  • Coriander
  • Coriander Powder
  • Coriander root
  • Coriander Seeds
  • Corn Oil
  • Corn Starch
  • Cream of Tartar
  • Cucumber
  • Cumin Powder
  • Cumin seeds
  • Dark Sauce
  • Dark soy sauce with red yeast
  • Digestive Biscuits
  • Dried Cranberries
  • Dried Mushrooms
  • Dried Red Chillis
  • Dried scallops
  • Dried Shrimps
  • Dried sole fish
  • Egg
  • Egg Plants
  • Egg White
  • Egg Yolk
  • Eggs
  • Enoki Mushrooms
  • Fermented Black Bean
  • Fig Mustard
  • Finger Ginger
  • Firm tofu (tau kwa)
  • Fish Paste
  • Fish Roe
  • Fish Sauce
  • Fishcake
  • Five Spice Powder
  • Fresh cut chilli
  • Fresh Yellow Noodles
  • Fried Onion
  • Fried Shallot
  • Fried Tau Kwa
  • Furikake
  • Galangal Ginger
  • Garam Masala
  • Garlic
  • Garlic Powder
  • Garlic Scapes
  • Gelatin Powder
  • Ghee
  • Ginger
  • Ginger Juice
  • Ginger Powder
  • Glutinous Rice
  • Goji Berries
  • Grand Marnier
  • Greek Yoghurt
  • Green Bean Flour
  • Ground Cinnamon
  • Ground Flax Seeds
  • Heavy Cream
  • Hokkaido Large Scallops
  • Honey
  • Honey Baked Ham
  • Honey Sauce
  • Hot Water
  • Hua Diao Wine
  • Ice
  • Ice Cream
  • Ice Fish 银鱼
  • Icing sugar
  • Ikan Bilis
  • Italian Herb Mix
  • Japanese Cooking Wine
  • Japanese Cucumber
  • Japanese curry powder
  • Japanese rice
  • Kaffir Lime Leaves
  • Kaffir Lime rind
  • Knorr Chicken Stock Cube
  • Ladies Finger
  • Laksa Leaves
  • Lap Cheong
  • Lard
  • Lean Pork
  • Lean Pork or Pork neck
  • Lemon
  • Lemon Curd
  • Lemon Grass Herb Mix
  • Lemon Juice
  • Lemon Zest
  • Lemongrass
  • Light Sauce
  • Light Soya Sauce
  • Lime
  • Lime Juice
  • Lotus Root
  • Maltose
  • Martel / XO
  • Mayonnaise
  • Medjool Dates
  • mesclun greens
  • Milk
  • Minced Chicken
  • Minced Pork
  • Mirin
  • miso paste
  • Mozzarella
  • Multigrain
  • mushroom powder
  • Mushroom sauce
  • Mustard seeds
  • Nutmeg Powder
  • Nutty Wholemeal Bread
  • Oats
  • okara
  • Olive Oil
  • Onion
  • Oregano
  • Oyster Sauce
  • Palm Sugar
  • pandan leaves
  • Paprika
  • Parmesan Cheese
  • Parsley
  • Philadelphia Cream Cheese
  • Pine Nuts
  • Pineapple
  • Pink Lentils
  • Pistachios
  • pork
  • Pork Belly
  • Pork Chop
  • Pork Liver
  • Pork Oil
  • Pork shoulder butt
  • portobello mushroom
  • Potato Flour / Starch
  • Powder Sugar
  • Powdered Sugar
  • Prawn Paste
  • Prawns
  • Pumpkin
  • Quinoa
  • Raw Cashews
  • Red Bean Paste
  • Red Curry PAste
  • Red Dates
  • Red Fuji Apple
  • Red Onion
  • Red Pepper
  • red pepper flakes
  • Red Rice
  • Red Vinegar
  • rice flour
  • Rice Vinegar
  • Rice Wine
  • Rock Sugar
  • Rock Sugar Cubes
  • Rocket
  • Rose Wine
  • Rosemary
  • Rum
  • Sage
  • Salad greens
  • Salt
  • Salted black bean paste
  • Salty Mei Cai
  • Sambal Belacan
  • Sea salt
  • Seaweed
  • Semolina Flour aka Rava
  • Sesame Oil
  • Sesame Seeds
  • Shallot
  • Shisho Leaf
  • Short Grain Rice
  • Shrimp Paste
  • Small Red Chillis
  • Soba noodles
  • Sour Cream
  • Sourdough Discard
  • Sourdough starter
  • Soy sauce
  • Spring Onion
  • Spring Onions
  • Squid
  • Starter
  • Stock
  • Strawberries
  • Sugar
  • Sugar Snap Peas
  • Sundried Tomatoes
  • Super fine Wholemeal Flour
  • Sushi Rice Seasoning
  • Sweet Mei Cai
  • Sweet paprika
  • Sze Chuan Pepper
  • Tamarind Paste
  • Tang Zhong
  • Tapioca flour
  • Tapioca Starch
  • Teriyaki Sauce
  • Thai Basil
  • Thai Red Curry Paste
  • Thick Bee Hoon
  • Thin Bee Hoon
  • Thyme
  • Tom Yum Paste
  • Tomato paste
  • Tomato Sauce
  • Tomatoes
  • Tuna
  • Turkey
  • Turmeric
  • Unagi
  • Unagi Sauce
  • Unsalted Butter
  • Vanilla Extract
  • Vanilla Paste
  • Vegetable Stock
  • Vietnamese Rice Wrapper
  • Walnut
  • Wanton Skin
  • Wasabi
  • Water
  • Water Chestnuts
  • Whipping Cream
  • White cooking wine
  • White Pepper
  • White peppercorns
  • Wholemeal Flour
  • Wholemeal Walnut Bread
  • Wine Cake (Yeast)
  • Worcestershire Sauce
  • Yeast
  • Yellow Onion
  • Yoghurt

Cuisines

  • Italian

Archives

  • July 2017
  • January 2017
  • December 2016
  • November 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016

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About Us

About Us

We are regular folks who enjoy food (and each other) but we are also aware that to enjoy for the rest of our lives, we need to take care of our health. Being healthy need not be giving up on the good things in life. In fact, there is much to love about a healthy lifestyle.

Thus, we do not eat to live, but we live to eat, love and laugh - joie de vie! Here we share our journey of an enjoyable, balanced and sustainable happy and healthy lifestyle with us and we hope that we can inspire you to be happy and healthy too!

Blog

Adventures

Adventures

DIY

DIY

Food

Food

Health

Health

Food

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Bakery

Desserts

Desserts

Meat

Meat

Reviews

Reviews

Seafood

Seafood

Soups

Soups

Staples

Staples

Vegetable

Vegetable

Recent

  • Delicious Falafel in a few minutes!

    Delicious Falafel in a few minutes!

  • Sourdough Discard Tortilla

    Sourdough Discard Tortilla

  • Sourdough Discard Crackers

    Sourdough Discard Crackers

  • Delicious and Versatile Middle Eastern Chicken

    Delicious and Versatile Middle Eastern Chicken

  • Tender Low Fat Chicken Bulgogi

    Tender Low Fat Chicken Bulgogi

Popular

  • Fermented Red Glutinous Rice Wine (红糟)Fermented Red Glutinous Rice Wine (红糟)
  • Hokkien style Rice Dumpling RecipeHokkien style Rice Dumpling Recipe
  • Melt in the mouth Mei Cai Kou Rou 梅菜扣肉Melt in the mouth Mei Cai Kou Rou 梅菜扣肉
  • Chinese Steamed Pork RiceChinese Steamed Pork Rice
  • Fragrant Cashew Sugee Cookies that Melt in the MouthFragrant Cashew Sugee Cookies that Melt in the Mouth

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#ottaagcnylohei2023 Huat ah! 开工大吉! #ottaagcnylohei2023

Huat ah! 开工大吉!
Happy 2023! Starting the year with a healthy bre Happy 2023! 

Starting the year with a healthy breakfast. 

Leek and chickpeas soup with farro and cashew cream for breakfast. Eaten with @time2risebakery sourdough bread. 

Clear fridge creation. 

#2023resolution #healthyeating #healthyandyummy #vegan #vegetarian #plantbased #plantstrong
Throwback to breakfast last Friday… broad beans Throwback to breakfast last Friday… broad beans with mushrooms and paprika and lemon, steamed pumpkin and broccoli, muhammara and home made soy bean flaxseeds milk sweetened with red dates. 

#vegan #vegetarian #plantstrong #Iplantbased #breakfast
Quick breakfast today. Mum’s pumpkin cake #金瓜糕, sweet potato and spinach with sesame sauce and pink power smoothie. It is a blend of celery, ginger, beetroot and yogurt with coconut water. 

#powerbreakfast
Sushi pinch. My instant meal when I am late home f Sushi pinch. My instant meal when I am late home for lunch. Today I am lucky I managed to pass by ntuc to grab some salmon belly sashimi. 

Scoop some onto sushi, wrap and stuff into mouth one mouthful at a time. 😋

#sushipinch #instantmeal #lazymeal #fastfood
Quick clear fridge breakfast of buckwheat noodles Quick clear fridge breakfast of buckwheat noodles this morning with bean sprouts, ladies fingers, natto, left over coconut poached shredded chicken, ikura, spring onions and seaweed, served with Japanese noodle bonito sauce and wasabi. 

Downer with sprouted mungbean milk. 

#goodmorning #quickbreakfast #healthyeating
Wing bean chicken salad with coconut cream dressin Wing bean chicken salad with coconut cream dressing. The laksa and keffir lime leaves are so super aromatic!  #tryingnewrecipe #experiment #asiansalad
After watching too many episodes of Midnight diner After watching too many episodes of Midnight diner during Covid, craved for an izakaya experience. So when I came across this Japanese ran hole in wall place at cuppage plaza, decided to give it a try. Good quality ingredients and tried a lot of things for first time, but wah… really not cheap. Haiz. Till we can visit Japan I guess…, some items we forgot photos. 😂
Gado gado with bee hoon as a base and a variety of Gado gado with bee hoon as a base and a variety of vegetables including bean sprouts, long beans, ladies finger, wing beans, and cucumber as well as protein like firm bean curd and tempeh. #indonesianfood #vegetarian #vegan #homecooked #simpledinner
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Popular Recipes

  • Fermented Red Glutinous Rice Wine (红糟)Fermented Red Glutinous Rice Wine (红糟)
  • Hokkien style Rice Dumpling RecipeHokkien style Rice Dumpling Recipe
  • Melt in the mouth Mei Cai Kou Rou 梅菜扣肉Melt in the mouth Mei Cai Kou Rou 梅菜扣肉
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