Ingredients
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4 pcs Pork Chop1 cm thick each
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1/2 pcs OnionSliced
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2 tbsp Olive Oil
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Marinade
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75ml Water
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1/2 tsp Sugar
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1/4 tsp Salt
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1/4 tsp Baking Soda
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1/2 Egg
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35g All Purpose Flour
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Honey Sauce
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50g Honey
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15g Teriyaki Sauce
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20g Red VinegarOr Red Wine Vinegar
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50g Tomato Sauce
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12g Worcestershire Sauce
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12g Light Soya Sauce
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25g Sugar
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100ml Water
Directions
This is a recipe I learned last Saturday at a cooking demonstration held at Dragon Bowl Restaurant 龙碗 located at Marina Square. The event was conducted by <Gourmet Living 食尚品味>, a magazine that is sold at news stands featuring recipes, places to eat and they conduct these cooking demonstrations and even food tours overseas.
I missed the last demonstration held at 金山 at Marina Bay Sands which my mum and sis went instead and they enjoyed themselves as the dishes served were delicious.
This demonstration is by the head chef, Chef Wu. After the demonstration, we were served a 7 course meal. During this session, 3 dishes were demonstrated but I must say my favourite is this dish. Not only is it tasty and simple, it is pretty versatile, especially for the honey sauce. I just used the honey sauce with my salad today too. =)
The dish taught uses Kurobuta Pork 黑猪肉, but I wanted to use what I had in the fridge first and taste the difference of Kurobuta pork vs regular pork. Well, I think there are differences in texture, but rather subtle. So well, I will serve Kurobuta on special days, but think regular pork works well on normal days. Chef said that the recipe can be used for a variety of meats like lamb, chicken and even beef. And I can totally imagine it. It is a good sauce and this recipe actually makes extra so that you can store it in your fridge for easy use in future.
It reminds me of sweet and sour pork but with less sauce, not less taste and definitely less oil. So I would say this is a healthier version that tastes absolutely yummy. For more healthy recipes, please visit www.live2eatlovelaugh.com.
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Steps
1
Done
30m
|
Tenderise Meat and marinadeUsing the back of your knife, chop all over the meat to tenderise it. |
2
Done
10m
|
Cook honey sauceMix all ingredients together and heat over fire till boiling. Cool and store. |
3
Done
5m
|
Fry OnionsHeat up a pan with olive oil and pan fry onions. Add 2-3 tbsp of honey sauce and coat onions evenly. |
4
Done
10m
|
Fry PorkHeat pan with olive oil and add pork chops one side facing down on medium heat. Brown slightly and flip. Add 1 tsp of sauce to each piece of pork or as necessary. Coat evenly. |