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Food

Learn all about food from growing, cooking to eating. Healthy eating is all about moderation. Learn how to have healthy, sustainable eating habits with us!

Delicious Falafel in a few minutes!

  • Food
  • Health
  • Vegetable
I was never really a fan of falafel till I tried this recipe from Cookie and Kate. But I modified it somewhat to add in more aromatics. I love it so...

Sourdough Discard Crackers

Cooking Time: 1 hour 5 minutes
  • Bakery
  • Food
With the Covid-19 situation, we have the opportunity to bake sourdough breads every other day and hubby has been taking the opportunity to hone his skills. So we have managed...

Tuscany Creamy Scallops

Cooking Time: 40m
  • Food
  • Seafood
    This is a delicious pan of scallops in creamy and tangy sauce that is great with pasta, dip for breads or even by itself. I also added prawns and have...

    Sugar-free Sticky Date Pudding

    Cooking Time: 65m
    • Bakery
    • Desserts
    • Food
    First fell in love with sticky date pudding when we tried it at PS Cafe. My bestie, who was visiting from Germany, loved it so much that she insisted that...

    Char Siu Recipe

    Cooking Time: 17hours 10min
    • Food
    • Meat
    This is a Char Siu recipe perfected by Dr Leslie Tay of Ieatishootipost and it is pretty darn good as with most of his recipes. However, the problem with his...

    Panfried chickpeas with curried tomatoes and spinach

    Cooking Time: 11min
    • Food
    • Health
    • Staples
    • Vegetable
    Today I am sharing a simple recipe of panfried chickpeas with curried tomatoes and spinach. This recipe is vegetarian but can be easily made vegan or you can add in...

    Delicious Crossroads Marinara Sauce

    Cooking Time: 50m
    • Food
    • Soups
    • Staples
    • Vegetable
    A good marinara sauce is the foundation of the dish. Most people I know buy their marinara sauce off the shelf. I stopped doing that since I started making my...

    Review of Taki Kyoto Grill at Wisma Atria

    • Food
    Another good deal that we want to share here. We do not get paid by the way. Not famous enough for people to pay us, though if you want to,...

    Okara Cakes: Black Okara Banana Cake

    Cooking Time: 1h15m
    • Bakery
    • Desserts
    • Food
    • Health
    Nutritious yet delicious and so easy to bake. Today, I would like to share on one of my first okara cake recipes – black okara banana cake. Okara is the strained...

    Fragrant Cashew Sugee Cookies that Melt in the Mouth

    Cooking Time: 1h20m
    • Bakery
    • Food
    With Chinese New Year round the corner, I am also itching to try my hands at baking some CNY cookies. I have a few CNY cookies that I love. Pineapple...

    Chinese Steamed Pork Rice

    Cooking Time: 1h25m
    • Food
    • Meat
    • Staples
    This is a one dish meal that you sometimes find in Cantonese eateries. Mostly, they use chicken pieces with salted fish or salted egg yolk and maybe some lap cheong...

    Decadent Creamy Chocolate Mousse Recipe

    Cooking Time: 1h30m
    • Desserts
    • Food
    I love chocolate mousse. After running a chocolate confectionery factory for 8 years, I am more particular about my chocolate and don’t eat chocolate that much out of work. But...

    Restaurant Review: The Bazaar Review, North Indian Cuisine

    • Food
    • Reviews
    This is a brief review of The Bazaar, a North Indian restaurant in the east. I have been craving for good North Indian cuisine for a while recently and when...

    Super soft sourdough wholemeal bread

    Cooking Time: 6h20m
    • Bakery
    • Food
    • Health
    • Staples
    A friend sent me this soft sourdough wholemeal bread recipe and shared her experience baking it. I have always been looking for a soft sourdough wholemeal bread recipe from nasilemaklover...

    Juicy Tender Turkey Recipe that WOWs

    Cooking Time: 6 days 2.5 hours
    • Food
    • Meat
    Learn how to make a perfectly juicy and tender turkey for Christmas. After trying the traditional method of rubbing butter under the skin and roasting and not being too happy...

    Pork liver with Tomatoes and Onions

    Cooking Time: 15m
    • Food
    • Meat
    This is a tasty, highly nutritious and less common pork liver recipe. Tangy and sweet, with the tender texture of fresh pork liver, this dish is extremely appetising and you...

    Pumpkin and Cauliflower Healthy Chicken Soup Recipe

    Cooking Time: 30m
    • Food
    • Health
    • Soups
    This is essentially a creamy yet healthy chicken soup recipe with loads of pumpkin and cauliflower goodness in it. My friend, Xinhui sent me this recipe of healthy cauliflower chicken soup...

    Soft Wholemeal Bread Recipe (no Tangzhong)

    Cooking Time: 4 hours 20 min
    • Bakery
    • Food
    • Health
    • Staples
    I have not baked soft Asian style breads for a while as we have been practicing our sourdough baguettes which we have the taste and texture right, but the appearance...

    Healthy Pancake Recipe – Oatmeal Carrot (pan)cake

    • Bakery
    • Desserts
    • Food
    • Health
    • Staples
    I am sure many of us love pancakes for breakfast. Warm, fluffy, drizzled with maple syrup of honey or eaten with yoghurt and fruits to be a little healthier. My...

    Shakshouka Recipe – Healthy, hearty, quick

    Cooking Time: 30m
    • Food
    • Health
    • Meat
    • Vegetable
    Shakshouka or Shakshuka is not a very well known dish and I only came across some shakshouka recipe videos earlier this year on some youtube video and first tasted it...
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    About Us

    About Us

    We are regular folks who enjoy food (and each other) but we are also aware that to enjoy for the rest of our lives, we need to take care of our health. Being healthy need not be giving up on the good things in life. In fact, there is much to love about a healthy lifestyle.

    Thus, we do not eat to live, but we live to eat, love and laugh - joie de vie! Here we share our journey of an enjoyable, balanced and sustainable happy and healthy lifestyle with us and we hope that we can inspire you to be happy and healthy too!

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    • Delicious Falafel in a few minutes!

      Delicious Falafel in a few minutes!

    • Sourdough Discard Tortilla

      Sourdough Discard Tortilla

    • Sourdough Discard Crackers

      Sourdough Discard Crackers

    • Delicious and Versatile Middle Eastern Chicken

      Delicious and Versatile Middle Eastern Chicken

    • Tender Low Fat Chicken Bulgogi

      Tender Low Fat Chicken Bulgogi

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    • Fragrant Cashew Sugee Cookies that Melt in the MouthFragrant Cashew Sugee Cookies that Melt in the Mouth
    • Chinese Steamed Pork RiceChinese Steamed Pork Rice

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    Lazy dinner cos it is like a no brainer. Kale with Lazy dinner cos it is like a no brainer. Kale with shallots and garlic and enoki mushrooms topped with roasted beetroot, cranberry, pistachios and almonds, drizzled with balsamic vinegar. Pan fried chicken breast and steamed potatoes. 

#simpledinner #kalesalad #chicken #panfriedchicken #chickenbreast #beetroot #comfortfood #eatarainbow
    Lunch with bkt kaki cos we were craving for pig ki Lunch with bkt kaki cos we were craving for pig kidneys! Followed by cakes and tea. 

#bakkutteh #bakkutteh肉骨茶 #肉骨茶 #cakes #cheesecake #darkchocolate #hangingout #innards #lunchdate
    My brown breakfast with dark chocolate almond and My brown breakfast with dark chocolate almond and cashew butter on flaxseed bread (3 slices) and greek yoghurt with kiwi berry, almonds and a drizzle of wild honey, and a glass of soy bean milk. 

#browncanbehealthy #breakfast #quickbreakfast #lazybreakfast #superfoods #plantbased #plantstrong #vegetarian
    Cheap and simple dinner of long beans omelette wit Cheap and simple dinner of long beans omelette with Tom yum paste and stewed cabbage. 

Simple pleasures in life. 

#simplepfood #simpledinner #sgfood #thaiinfluenced #plantbased #plantstrong
    My instant lunch with left over black bean soup. My instant lunch with left over black bean soup. 

Mala dry mee sua with crab dumplings, mum’s ngoh hiang,  Shanghai greens and black fungus. 

#eatarainbow #plantbased #plantstrong #easytoeatveg #dailyveg #vegetablemovement #tasty #healthy #fast
    Tonight the flood gates open!!! Beloved sashimi ga Tonight the flood gates open!!! Beloved sashimi galore! Yes, we are satisfied. 

The maguro zanmai is a staple for us. Ordered at every visit. But we still try to have a balanced diet by having some vegetables. Not as much as we like to have, but I think almost equal amount of animal protein to veg bah... I do hope they can offer a wider variety of veg tho. 

#tomisushi #sushi #sashimi #gocrazy #stilleatveg #indulgence #freedom
    Our first meat meal in 2 weeks. Love the long bean Our first meat meal in 2 weeks. Love the long bean stir fried with some Tom yum paste and sweet cai bo (preserved radish). 

#plantstrong #plantbased #chinesemeal #quicklunch #家常便饭 #粗茶淡饭
    Work from home lunch of rainbow mixed rice. Cut up Work from home lunch of rainbow mixed rice. Cut up an assortment of veggies and stir fry them together. Season with soy sauce and mirin. Add cooked rice and toss them together on low heat. Ta-da! Top with roasted sesame seeds, togarashi and pistachios and taken with a bowl of black bean soup. 

Ingredients in second photo. Added Shanghai greens and black beans from the soup too. 

#rainbowrice #mixedrice #japaneseinspired #vegetarian #vegan #plantbased #plantstrong #eatarainbow #quickmeals #workfromhomemeals #wfh
    Quick one plate dinner of mala xiang Guo with Shan Quick one plate dinner of mala xiang Guo with Shanghai greens, cabbage, kelp, French beans, potato, Chinese yam, shitake mushrooms, tofu sheets, tofu, and liang pi (starchy noodles). Added a drizzle of balsamic vinegar to cut through the oiliness. 

#mala #malaxiangguo #vegetarian #plantbased #plantstrong #vegan #spicy #chinesefood #loadsofveg #eatarainbow #satisfying
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    Popular Recipes

    • Fermented Red Glutinous Rice Wine (红糟)Fermented Red Glutinous Rice Wine (红糟)
    • Hokkien style Rice Dumpling RecipeHokkien style Rice Dumpling Recipe
    • Melt in the mouth Mei Cai Kou Rou 梅菜扣肉Melt in the mouth Mei Cai Kou Rou 梅菜扣肉
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