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About Us

About Us

We are regular folks who enjoy food (and each other) but we are also aware that to enjoy for the rest of our lives, we need to take care of our health. Being healthy need not be giving up on the good things in life. In fact, there is much to love about a healthy lifestyle.

Thus, we do not eat to live, but we live to eat, love and laugh - joie de vie! Here we share our journey of an enjoyable, balanced and sustainable happy and healthy lifestyle with us and we hope that we can inspire you to be happy and healthy too!

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Recent

  • Delicious Falafel in a few minutes!

    Delicious Falafel in a few minutes!

  • Sourdough Discard Tortilla

    Sourdough Discard Tortilla

  • Sourdough Discard Crackers

    Sourdough Discard Crackers

  • Delicious and Versatile Middle Eastern Chicken

    Delicious and Versatile Middle Eastern Chicken

  • Tender Low Fat Chicken Bulgogi

    Tender Low Fat Chicken Bulgogi

Popular

  • Fermented Red Glutinous Rice Wine (红糟)Fermented Red Glutinous Rice Wine (红糟)
  • Hokkien style Rice Dumpling RecipeHokkien style Rice Dumpling Recipe
  • Melt in the mouth Mei Cai Kou Rou 梅菜扣肉Melt in the mouth Mei Cai Kou Rou 梅菜扣肉
  • Fragrant Cashew Sugee Cookies that Melt in the MouthFragrant Cashew Sugee Cookies that Melt in the Mouth
  • Chinese Steamed Pork RiceChinese Steamed Pork Rice

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Lazy dinner cos it is like a no brainer. Kale with Lazy dinner cos it is like a no brainer. Kale with shallots and garlic and enoki mushrooms topped with roasted beetroot, cranberry, pistachios and almonds, drizzled with balsamic vinegar. Pan fried chicken breast and steamed potatoes. 

#simpledinner #kalesalad #chicken #panfriedchicken #chickenbreast #beetroot #comfortfood #eatarainbow
Lunch with bkt kaki cos we were craving for pig ki Lunch with bkt kaki cos we were craving for pig kidneys! Followed by cakes and tea. 

#bakkutteh #bakkutteh肉骨茶 #肉骨茶 #cakes #cheesecake #darkchocolate #hangingout #innards #lunchdate
My brown breakfast with dark chocolate almond and My brown breakfast with dark chocolate almond and cashew butter on flaxseed bread (3 slices) and greek yoghurt with kiwi berry, almonds and a drizzle of wild honey, and a glass of soy bean milk. 

#browncanbehealthy #breakfast #quickbreakfast #lazybreakfast #superfoods #plantbased #plantstrong #vegetarian
Cheap and simple dinner of long beans omelette wit Cheap and simple dinner of long beans omelette with Tom yum paste and stewed cabbage. 

Simple pleasures in life. 

#simplepfood #simpledinner #sgfood #thaiinfluenced #plantbased #plantstrong
My instant lunch with left over black bean soup. My instant lunch with left over black bean soup. 

Mala dry mee sua with crab dumplings, mum’s ngoh hiang,  Shanghai greens and black fungus. 

#eatarainbow #plantbased #plantstrong #easytoeatveg #dailyveg #vegetablemovement #tasty #healthy #fast
Tonight the flood gates open!!! Beloved sashimi ga Tonight the flood gates open!!! Beloved sashimi galore! Yes, we are satisfied. 

The maguro zanmai is a staple for us. Ordered at every visit. But we still try to have a balanced diet by having some vegetables. Not as much as we like to have, but I think almost equal amount of animal protein to veg bah... I do hope they can offer a wider variety of veg tho. 

#tomisushi #sushi #sashimi #gocrazy #stilleatveg #indulgence #freedom
Our first meat meal in 2 weeks. Love the long bean Our first meat meal in 2 weeks. Love the long bean stir fried with some Tom yum paste and sweet cai bo (preserved radish). 

#plantstrong #plantbased #chinesemeal #quicklunch #家常便饭 #粗茶淡饭
Work from home lunch of rainbow mixed rice. Cut up Work from home lunch of rainbow mixed rice. Cut up an assortment of veggies and stir fry them together. Season with soy sauce and mirin. Add cooked rice and toss them together on low heat. Ta-da! Top with roasted sesame seeds, togarashi and pistachios and taken with a bowl of black bean soup. 

Ingredients in second photo. Added Shanghai greens and black beans from the soup too. 

#rainbowrice #mixedrice #japaneseinspired #vegetarian #vegan #plantbased #plantstrong #eatarainbow #quickmeals #workfromhomemeals #wfh
Quick one plate dinner of mala xiang Guo with Shan Quick one plate dinner of mala xiang Guo with Shanghai greens, cabbage, kelp, French beans, potato, Chinese yam, shitake mushrooms, tofu sheets, tofu, and liang pi (starchy noodles). Added a drizzle of balsamic vinegar to cut through the oiliness. 

#mala #malaxiangguo #vegetarian #plantbased #plantstrong #vegan #spicy #chinesefood #loadsofveg #eatarainbow #satisfying
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Popular Recipes

  • Fermented Red Glutinous Rice Wine (红糟)Fermented Red Glutinous Rice Wine (红糟)
  • Hokkien style Rice Dumpling RecipeHokkien style Rice Dumpling Recipe
  • Melt in the mouth Mei Cai Kou Rou 梅菜扣肉Melt in the mouth Mei Cai Kou Rou 梅菜扣肉
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