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Home
Food
- Bakery
- Soups
- Vegetable
- Meat
- Staples
- Desserts
- Reviews
Health
Adventures
DIY
Contact

Home
Food
- Bakery
- Soups
- Vegetable
- Meat
- Staples
- Desserts
- Reviews
Health
Adventures
DIY
Contact

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About Us

We are regular folks who enjoy food (and each other) but we are also aware that to enjoy for the rest of our lives, we need to take care of our health. Being healthy need not be giving up on the good things in life. In fact, there is much to love about a healthy lifestyle.

Thus, we do not eat to live, but we live to eat, love and laugh - joie de vie! Here we share our journey of an enjoyable, balanced and sustainable happy and healthy lifestyle with us and we hope that we can inspire you to be happy and healthy too!

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Adventures	DIY
Food	Health

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Bakery	Desserts
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Recent

Sourdough Discard Crackers
Delicious and Versatile Middle Eastern Chicken
Tender Low Fat Chicken Bulgogi
Lemongrass Chicken Fillet
Tom Yum Pink Lentil and Pumpkin Soup

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Fermented Red Glutinous Rice Wine (红糟）
Hokkien style Rice Dumpling Recipe
Melt in the mouth Mei Cai Kou Rou 梅菜扣肉
Super soft sourdough wholemeal bread
Chinese Steamed Pork Rice

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健康的家常便饭。A healthy home cooked dail

健康的家常便饭。A healthy home cooked daily lunch. |
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#家常便饭 #健康餐 #爱心餐 #homecookedwithlove #simplefood #chinesefood #plantbaseddiet

We had left over tabouleh and quinoa so we combine

We had left over tabouleh and quinoa so we combined the 2, added avocado and more cucumber and avocado and dressing to make a quinoa avocado salad for our breakfast. •
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Pan fried some paprika and cumin pork chops to eat it with. Love how it is fried to juicy perfection with a light tinge of pink within. •
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#deliciousbreakfast #finallynotbreadandalmondbutter #quinoasalad #porkchops #balanceddiet #hotbeeakfast

From Korea, we flew to Mediterranean seas for dinn

From Korea, we flew to Mediterranean seas for dinner! Tabouleh with quinoa and pan fried paprika dory fillets. •
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#mediterraneandiet #mediterraneanfood #tabouleh #tabouli #dory #traveltheworld #quinoa #stayhome #staysafe #salads #lightdinner #cookieandkate

Lunch is in Korean town with Kimchi tofu stew or K

Lunch is in Korean town with Kimchi tofu stew or Kimchi Soondubu Jjigae with vegetable pancake with rice. •
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#kimchistew #kimchi #korean #soondubujjigae #loadsofvegetables #plantbased #stayhome

There is pumpkin rice. And there is yam rice. So I

There is pumpkin rice. And there is yam rice. So I did a pumpkin and yam rice. And it was GOOOOD!!! (Mr complaint it was a tad salty 😪) Had it with a vegetable seaweed soup cooked in bone broth and miso paste. •
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#oldschool #foodgrandmausedtocook #pumpkinrice #yamrice #古早味 #芋头饭 #金瓜饭 #阿么煮的味道 #localfood #simplefood #chinesefood

Japanese dinner of minced raw tuna with corn, avoc

Japanese dinner of minced raw tuna with corn, avocado and cucumber over sushi rice. Had to clear my fridge of Japanese ingredients so I can order again! I forgot to cook the gyozas tho!!! Dammit. •
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Hubby loved it all especially the chawanmushi. •
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#tuna #chawanmushi #avocado #tunadon #misosoup #beansproutsalad #maguro #マグロ　#まぐろ丼

This time we tried saba from redmart. It was fresh

This time we tried saba from redmart. It was fresh and good. Brushed on w#some home made teriyaki sauce and throw into the toaster oven. •
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Eaten with braised firm tofu, edamame, tomatoes and nai bai. Eat a variety of vegetables daily for a balanced diet. •
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#sabafish #saba #japanese #balanceddiet #varietyoffood #nutrition #simplemeal #quickmeal #japanaesefood #grilledsaba #teriyakisaba #redmart

Chicken stew for dinner tonight! This is like a ta

Chicken stew for dinner tonight! This is like a taste of childhood. Not had this in years!!! Melts in the mouth thanks to thermal pot. •
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#chickenstew #tasteofchildhood #小时候的味道 #oldschool #localfood #singaporeanfood #homecooked #thermalpot #energysaving #superyummy #meltsonmouth #falloffbone

Busy with work while morning till 1pm so needed a

Busy with work while morning till 1pm so needed a quick lunch prep. Vegetarian pasta with lentils, sweet peas, peppers, mushrooms, olives and tomatoes. Topped with a few shavings of parmesan. •
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#pasta #quickmeal #vegetarian #vegan #vegetariansg #lentils #balanceddiet #quicklunch #wfh #plantbased #colourfulmeal #cbdayxx

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Popular Recipes

Fermented Red Glutinous Rice Wine (红糟）
Hokkien style Rice Dumpling Recipe
Melt in the mouth Mei Cai Kou Rou 梅菜扣肉

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