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About Us

About Us

We are regular folks who enjoy food (and each other) but we are also aware that to enjoy for the rest of our lives, we need to take care of our health. Being healthy need not be giving up on the good things in life. In fact, there is much to love about a healthy lifestyle.

Thus, we do not eat to live, but we live to eat, love and laugh - joie de vie! Here we share our journey of an enjoyable, balanced and sustainable happy and healthy lifestyle with us and we hope that we can inspire you to be happy and healthy too!

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Adventures

DIY

DIY

Food

Food

Health

Health

Food

Bakery

Bakery

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Desserts

Meat

Meat

Reviews

Reviews

Seafood

Seafood

Soups

Soups

Staples

Staples

Vegetable

Vegetable

Recent

  • Delicious Falafel in a few minutes!

    Delicious Falafel in a few minutes!

  • Sourdough Discard Tortilla

    Sourdough Discard Tortilla

  • Sourdough Discard Crackers

    Sourdough Discard Crackers

  • Delicious and Versatile Middle Eastern Chicken

    Delicious and Versatile Middle Eastern Chicken

  • Tender Low Fat Chicken Bulgogi

    Tender Low Fat Chicken Bulgogi

Popular

  • Fermented Red Glutinous Rice Wine (红糟)Fermented Red Glutinous Rice Wine (红糟)
  • Hokkien style Rice Dumpling RecipeHokkien style Rice Dumpling Recipe
  • Melt in the mouth Mei Cai Kou Rou 梅菜扣肉Melt in the mouth Mei Cai Kou Rou 梅菜扣肉
  • Chinese Steamed Pork RiceChinese Steamed Pork Rice
  • Fragrant Cashew Sugee Cookies that Melt in the MouthFragrant Cashew Sugee Cookies that Melt in the Mouth

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#ottaagcnylohei2023 Huat ah! 开工大吉! #ottaagcnylohei2023

Huat ah! 开工大吉!
Happy 2023! Starting the year with a healthy bre Happy 2023! 

Starting the year with a healthy breakfast. 

Leek and chickpeas soup with farro and cashew cream for breakfast. Eaten with @time2risebakery sourdough bread. 

Clear fridge creation. 

#2023resolution #healthyeating #healthyandyummy #vegan #vegetarian #plantbased #plantstrong
Throwback to breakfast last Friday… broad beans Throwback to breakfast last Friday… broad beans with mushrooms and paprika and lemon, steamed pumpkin and broccoli, muhammara and home made soy bean flaxseeds milk sweetened with red dates. 

#vegan #vegetarian #plantstrong #Iplantbased #breakfast
Quick breakfast today. Mum’s pumpkin cake #金瓜糕, sweet potato and spinach with sesame sauce and pink power smoothie. It is a blend of celery, ginger, beetroot and yogurt with coconut water. 

#powerbreakfast
Sushi pinch. My instant meal when I am late home f Sushi pinch. My instant meal when I am late home for lunch. Today I am lucky I managed to pass by ntuc to grab some salmon belly sashimi. 

Scoop some onto sushi, wrap and stuff into mouth one mouthful at a time. 😋

#sushipinch #instantmeal #lazymeal #fastfood
Quick clear fridge breakfast of buckwheat noodles Quick clear fridge breakfast of buckwheat noodles this morning with bean sprouts, ladies fingers, natto, left over coconut poached shredded chicken, ikura, spring onions and seaweed, served with Japanese noodle bonito sauce and wasabi. 

Downer with sprouted mungbean milk. 

#goodmorning #quickbreakfast #healthyeating
Wing bean chicken salad with coconut cream dressin Wing bean chicken salad with coconut cream dressing. The laksa and keffir lime leaves are so super aromatic!  #tryingnewrecipe #experiment #asiansalad
After watching too many episodes of Midnight diner After watching too many episodes of Midnight diner during Covid, craved for an izakaya experience. So when I came across this Japanese ran hole in wall place at cuppage plaza, decided to give it a try. Good quality ingredients and tried a lot of things for first time, but wah… really not cheap. Haiz. Till we can visit Japan I guess…, some items we forgot photos. 😂
Gado gado with bee hoon as a base and a variety of Gado gado with bee hoon as a base and a variety of vegetables including bean sprouts, long beans, ladies finger, wing beans, and cucumber as well as protein like firm bean curd and tempeh. #indonesianfood #vegetarian #vegan #homecooked #simpledinner
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Popular Recipes

  • Fermented Red Glutinous Rice Wine (红糟)Fermented Red Glutinous Rice Wine (红糟)
  • Hokkien style Rice Dumpling RecipeHokkien style Rice Dumpling Recipe
  • Melt in the mouth Mei Cai Kou Rou 梅菜扣肉Melt in the mouth Mei Cai Kou Rou 梅菜扣肉
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