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Home
Food
- Bakery
- Soups
- Vegetable
- Meat
- Staples
- Desserts
- Reviews
Health
Adventures
DIY
Contact

Home
Food
- Bakery
- Soups
- Vegetable
- Meat
- Staples
- Desserts
- Reviews
Health
Adventures
DIY
Contact

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About Us

We are regular folks who enjoy food (and each other) but we are also aware that to enjoy for the rest of our lives, we need to take care of our health. Being healthy need not be giving up on the good things in life. In fact, there is much to love about a healthy lifestyle.

Thus, we do not eat to live, but we live to eat, love and laugh - joie de vie! Here we share our journey of an enjoyable, balanced and sustainable happy and healthy lifestyle with us and we hope that we can inspire you to be happy and healthy too!

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Delicious Spanish dinner @una.singapore that BFF o

Delicious Spanish dinner @una.singapore that BFF organized with hubby for me as a surprise.

Loved the small plates and desserts. Favourite was the scallops and tomatoes salad. Will be back!

#birthdaytreat #surprise #yummy #alkaffmansion #romantic

Good but pricey Portugese lunch @tuga_singapore .

Good but pricey Portugese lunch @tuga_singapore . Had a chicken soup too but it was gone in no time. 😝

#portugese #eattheworldfromhome #tuga #dempsey

Lovely lunch @hashida.sg. Starter was onion jell

Lovely lunch @hashida.sg.

Starter was onion jelly with ponzu sauce and the journey begins.

I still miss Japan tho.

#imissjapan #japanesefood #omakase #hashida #treat #yolo

Very yummy lunch of curried chickpeas, kale salad

Very yummy lunch of curried chickpeas, kale salad with pine nuts and dried berries, and pan fried fish with peppers. Had 4 more servings of kale!!! Yum yum!!! 🤤

#eatarainbow #plantstrong #kalesalad #lunch #yumyum #chickpeas

Today we travel to Korea. Lunch was Bulgogi pork w

Today we travel to Korea. Lunch was Bulgogi pork with Shanghai greens and yakitori tofu and a side of edamame with corn in avocado yoghurt and ponzu sauce.

Dinner was a simple vegetarian Bibimbap with teriyaki tempeh, mushrooms, carrots, cucumber and kimchi drizzled in gojujang sauce. Delicious and suited for the balmy night.

Followed by a bowl of peach gum with pears and flowers.

#plantstrong #eatmorevegetables #koreanfood #bimbimbap #vegetarian #tempeh #peachgum #bugolgi

Dinner today is actually clear fridge day. Turned

Dinner today is actually clear fridge day. Turned out to look quite expensive yea? 😂

3/4 pack of French beans left 2 slices of steamed pumpkin, a jar of home made hummus, few slices of bell peppers.... and salmon. Hmmm... what shall I do?

As I cooked, somehow the idea slowly formed. Who else is a last minute, no plan cook like me? 😝

Pan fried crispy skin salmon with blanched French beans served with hummus, mushrooms cooked with balsamic vinegar and white wine and served with roasted peppers, ikura, balsamic vinegar glaze and ponzu.

Steamed Japanese pumpkin slightly charred with toasted cumin and pistachios with a drizzle of balsamic vinegar.

Dessert was simply a very sweet and fragrant peckham pear and Thai honey mango.

#zerowaste #homecooked #plating #plantstrong #eatarainbow #plantbased #salmon #crispyskin #dinnerathome #pumpkin #simplefood #quickdinner #fancypants #salmon #vegetables

Lunch was the long missed sourdough pasta with put

Lunch was the long missed sourdough pasta with puttanesca sauce with prawns. So good!!! 😇 I am in heaven... ok exaggerate much. Told hubby we should definitely make this more often.

Had also a warm spinach and king oyster salad, roasted cauliflower and some blueberry sourdough bread.

#yumyum #sourdoughpasta #homemadepasta #puttenesca #sourdoughbread #warmsalad #roastedcauliflower #plantstrong #plantbased

Instant noodles for hubby’s lunch before I head

Instant noodles for hubby’s lunch before I head out for today’s appointments.

Dessert is Fruit and nut cake made with almond meal, coconut flour, sunflower seeds, flax seeds, melon seeds, walnuts and raisins soaked in rum for 2 weeks and orange peel.

#ravioli #fruitandnutcake #instantnoodles #quicklunchsolution #ravioli #italian #eatarainbow #plantbased #plantstrong #vegetarian #vegancake #ketocake

Yummy comfort food for a cool day. - Tom yum soup

Yummy comfort food for a cool day.
- Tom yum soup with fish slices, tofu and veggies (that is 1 person portion)
- spinach with braised mushrooms
- Chinese yam and leeks in miso sauce
Eaten with white and brown rice.

#happybelly #tomyum #fishslice #comfortfood #fusion #asianfusion #thaifood #Japanesefood #chinesefood

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Popular Recipes

Fermented Red Glutinous Rice Wine (红糟）
Hokkien style Rice Dumpling Recipe
Melt in the mouth Mei Cai Kou Rou 梅菜扣肉

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