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Home
Food
- Bakery
- Soups
- Vegetable
- Meat
- Staples
- Desserts
- Reviews
Health
Adventures
DIY
Contact

Home
Food
- Bakery
- Soups
- Vegetable
- Meat
- Staples
- Desserts
- Reviews
Health
Adventures
DIY
Contact

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About Us

We are regular folks who enjoy food (and each other) but we are also aware that to enjoy for the rest of our lives, we need to take care of our health. Being healthy need not be giving up on the good things in life. In fact, there is much to love about a healthy lifestyle.

Thus, we do not eat to live, but we live to eat, love and laugh - joie de vie! Here we share our journey of an enjoyable, balanced and sustainable happy and healthy lifestyle with us and we hope that we can inspire you to be happy and healthy too!

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Recent

Delicious Falafel in a few minutes!
Sourdough Discard Tortilla
Sourdough Discard Crackers
Delicious and Versatile Middle Eastern Chicken
Tender Low Fat Chicken Bulgogi

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Fermented Red Glutinous Rice Wine (红糟）
Hokkien style Rice Dumpling Recipe
Melt in the mouth Mei Cai Kou Rou 梅菜扣肉
Super soft sourdough wholemeal bread
Chinese Steamed Pork Rice

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We made tacos today! In fact, we made so much sour

We made tacos today! In fact, we made so much sourdough tortillas, we can feed an army. Our home made sourdough tortillas are soft and puffy thanks to our active starter. They are almost like flatbread!!! Will need to prob try to roll them flatter next time.

#taconight #tacos #homemadetortillas #sourdoughtortillas #tortillas #shrimptacos #prawntacos #cabbageslaw #mexicannight #plantbaseddiet #plantbased #eatmoreveg

Good morning!!! Hokkien style oyster noodles wit

Good morning!!!

Hokkien style oyster noodles with seaweed, pumpkin, dried shrimps, potato leaves and konnyaku. Super sweet and rich in flavour!

#tasteofahgongshometown #heritagefood #hokkien #oysters #oysternoodles #pumpkin #seaweed #umami #naturalsweetness #goodmorning #breakfast

After a short morning walk with parents followed b

After a short morning walk with parents followed by a run. Good Sunday morning everyone!

#sundaymornings #sundaybreakfast #nuyolksg #vegetarian #plantbased

My first attempt at Takikomi Gohan for lunch. This

My first attempt at Takikomi Gohan for lunch. This small portion is for photo taking only.

Added leek, shitake mushrooms, burdock, carrots, chicken, kelp, and aburaage.

#takikomegohan #takikome #gohan #ご飯　#japanesemixedrice #saba

Dinner time! #chinesedinner #steamedfish #babyka

Dinner time!

#chinesedinner #steamedfish #babykailan #homecooked #家常便饭

Japanese curry with chicken katsu and some steamed

Japanese curry with chicken katsu and some steamed veggies and black chicken ginseng soup.

#japanesecurry #chickenkatsu #vegetables #eatmoregreens

Good morning! Woke up earlier to work out, followe

Good morning! Woke up earlier to work out, followed by a good breakfast.

#breakfast #goodmorning #eatyourgreens #vegetarian #veg #colourfulveg #colouryourplate

Quick dinner before rushing for class today. Lemon

Quick dinner before rushing for class today. Lemon garlic butter tilapia with quinoa and medley of vegetables.

#lemonbuttersauce #tilapia #bakedfish #airfryer #quinoa #proteinbowl #veggies #eatyourveg #healthydiet #lightdinner #quickdinner

Such a cold day! So thought we will have a warm an

Such a cold day! So thought we will have a warm and spicy Mediterranean meal. My first attempt at pilaf. So yummy and easy!

First time trying fish shakshuka too. Very nice!!! But I can use a better fish next time.

Side dish of cucumber and hummus.

#mediterraneandiet #mediterranean #fish #shakshouka #fishshakshuka #hummus #mediterraneanmeal #pilaf #yummy

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Popular Recipes

Fermented Red Glutinous Rice Wine (红糟）
Hokkien style Rice Dumpling Recipe
Melt in the mouth Mei Cai Kou Rou 梅菜扣肉

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