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Home
Food
- Bakery
- Soups
- Vegetable
- Meat
- Staples
- Desserts
- Reviews
Health
Adventures
DIY
Contact

Home
Food
- Bakery
- Soups
- Vegetable
- Meat
- Staples
- Desserts
- Reviews
Health
Adventures
DIY
Contact

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About Us

We are regular folks who enjoy food (and each other) but we are also aware that to enjoy for the rest of our lives, we need to take care of our health. Being healthy need not be giving up on the good things in life. In fact, there is much to love about a healthy lifestyle.

Thus, we do not eat to live, but we live to eat, love and laugh - joie de vie! Here we share our journey of an enjoyable, balanced and sustainable happy and healthy lifestyle with us and we hope that we can inspire you to be happy and healthy too!

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Delicious Falafel in a few minutes!
Sourdough Discard Tortilla
Sourdough Discard Crackers
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Tender Low Fat Chicken Bulgogi

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Quick dinner of mushroom and caramelized onions ra

Quick dinner of mushroom and caramelized onions ravioli with lentils and french beans cooked in garlic, thyme and lemon zest. Yum yum!

#vegetarian #plantstrong #plantbasedfood #plantbased #vegetarianrecipes #vegetarianfood #veggieleanin15 #quickdinner

Good morning!!! This stuff is sinfully good! @ruic

Good morning!!! This stuff is sinfully good! @ruicheng84 thank you!! The right way to eat it is a thick piece of the butter on the lightly toasted bread and not spread thin like this. Too busy eating it after for the proper photo. 😂

Almost brunch today... this weather just makes wak

Almost brunch today... this weather just makes waking up so hard....

Was supposed to run then have breakfast at the market but raining so can sleep in. Yeah!!! 😆 But also means gotta cook breakfast this morning.

Steamed purple sweet potatoes with a stir fry of mini king oyster mushrooms, zucchini and edamame in soy sauce and topped with roasted garlic tomatoes.

Thanks to the yummy flourless lemon pound cake made by @ruicheng84, we have a sweet treat this morning too!

#breakfast #veggiestirfry #plantbased #plantstrong #vegetarian #sgvegetarian #eatyourbeans #vegetables #edamame #purplesweetpotato #flourlesscake

Lemongrass pork, refreshing cucumbers and tofu and

Lemongrass pork, refreshing cucumbers and tofu and mushrooms tom yum soup for lunch.

#lemongrass #lemongrasspork #vietnamese #thai #asianfusion #quicklunch #plantbased #plantstrong

Good morning!!!! ☀️🌞😃 Slept in today cos

Good morning!!!! ☀️🌞😃 Slept in today cos I was so exhausted. Woke up and realized I have no bread, no overnight oats, no yogurt for breakfast. 😱

So went to fridge and pulled out any veg I can find and grabbed my home made teriyaki sauce... Ta-da! My anyhow stir fry veg egg scramble with steamed purple sweet potato.

Zucchini, mushrooms, peppers, ladies fingers with eggs and purple sweet potato topped with yuzu shichimi.

#scrambledbreakfast #plantbased #plantstrong #vegetarian #vegetables #stirfry #stirfryveggies #scrambledeggs

Came home STARVING!!! So gotta cook up something f

Came home STARVING!!! So gotta cook up something fast. Boiled some lentils in ikan bilis (fish) stock cube and then pan fried mushrooms and peppers, add a pack of baby spinach and then throw in the lentils and stock, dash of lemon juice and black pepper, plate and throw in some olives - dinner is served with delicious warm bread lightly toasted from @time2.rise.

Bread was frozen with shrink wrap. Left it on counter top to defrost before I headed out today. Came home, remove shrink wrap, slice, spray with water and toast for 4 min at 180C. So fluffy with lightly crisp crust. Ooooh... 😋 and I love the colours of the bread. Reminds me of a calligraphy painting with cherry blossoms.

#lightdinner #dinnerinaflash #cleaneating #wholeseomefood #sourdoughbread #naturallevain #fermented #lentils #vegan #vegetarian #sgvegan #sgvegetarian #quickmeals #worknights #plantbased #plantstrong #balanceddiet

First time trying to make mala xiang guo 麻辣香

First time trying to make mala xiang guo 麻辣香锅 at home. Added some tang hoon to make it a one dish meal. Loads of veg and a pack of oysters. 😋

#malaxiangguo #plantbased #plantstrong #spicyfood #spicy #homecooked #quickmeals #simplemeals

Soba salad with edamame, cucumber, avocado, brocco

Soba salad with edamame, cucumber, avocado, broccoli, shiso, and teriyaki mushrooms eaten with Saba.

#quickmeals #japanesefood #saba #soba #veggiebowl #plantbased #plantstrong #そば #鯖　#昼ごはん　#lunch #eatgreen #cleaneating #healthyfood

Simple and quick dinner before Japanese class toni

Simple and quick dinner before Japanese class tonight. Spinach and feta ravioli with zucchini, tomatoes, mushrooms, capers, olives and pine nuts.

#vegetarian #pasta #quickmeals #weekdaydinner #healthymeal #plantbased #plantstrong #italianfood #ravioli #spinachfetaravioli #homecooked

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Popular Recipes

Fermented Red Glutinous Rice Wine (红糟）
Hokkien style Rice Dumpling Recipe
Melt in the mouth Mei Cai Kou Rou 梅菜扣肉

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