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Home
Food
- Bakery
- Soups
- Vegetable
- Meat
- Staples
- Desserts
- Reviews
Health
Adventures
DIY
Contact

Home
Food
- Bakery
- Soups
- Vegetable
- Meat
- Staples
- Desserts
- Reviews
Health
Adventures
DIY
Contact

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About Us

We are regular folks who enjoy food (and each other) but we are also aware that to enjoy for the rest of our lives, we need to take care of our health. Being healthy need not be giving up on the good things in life. In fact, there is much to love about a healthy lifestyle.

Thus, we do not eat to live, but we live to eat, love and laugh - joie de vie! Here we share our journey of an enjoyable, balanced and sustainable happy and healthy lifestyle with us and we hope that we can inspire you to be happy and healthy too!

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Recent

Delicious Falafel in a few minutes!
Sourdough Discard Tortilla
Sourdough Discard Crackers
Delicious and Versatile Middle Eastern Chicken
Tender Low Fat Chicken Bulgogi

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Fermented Red Glutinous Rice Wine (红糟）
Hokkien style Rice Dumpling Recipe
Melt in the mouth Mei Cai Kou Rou 梅菜扣肉
Super soft sourdough wholemeal bread
Chinese Steamed Pork Rice

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Nasi lemak with chicken satay for lunch. Healthier

Nasi lemak with chicken satay for lunch. Healthier version with a variety of veg. #cleaneating #nasilemak #chickensatay #singaporefood #sedap #plantbased #eatyourveg #varietyofveg #haveyoueaten #brownricelemak #tasteofhome

Got red and white theme? 😄 Vegan mushroom sou

Got red and white theme? 😄

Vegan mushroom soup with soy milk and miso topped with air fried maitake mushrooms. With yuzu sesame bread and dragonfruit enzyme drink with coconut water.

#nationalday #breakfast #mushroomsoup #vegan #vegetarian #foodporn #cleaneating #homebakedsourdough #yuzusesame #sourdough #levain #maitake #mushrooms #veganmushroomsoup #superdelicious

Throw back to yesterday’s lunch for one. Clearin

Throw back to yesterday’s lunch for one. Clearing leftovers... Soba with bean sprouts salad, cauliflower and broccoli, teriyaki soba and watercress soup.

#leftovers #japaneseinspired #lazymealforone #teriyakisaba #soba #takemoreveg

Good morning! Hubby made my fav yuzu sesame bread

Good morning! Hubby made my fav yuzu sesame bread so we can have scrambled egg toast with tomatoes and a side of air fried Brussels sprouts. Yum yum!!

Love this bowl of miso soup with oysters, winter m

Love this bowl of miso soup with oysters, winter melon, carrots, shitake mushrooms, Japanese mountain yam (nagaimo), bonito flakes and yuzu zest that gives the soup a refreshing lift. Simply yums! Light yet flavourful and the oysters are so plump and fresh!

Side dishes of baked salmon and kai Lan with rice.

#oyster #salmon #misosoup #yuzu #japaneseinspired #freshoysters #eatmorevegetables #eatavarietyofvegetables

Breakfast today is a kabocha (japanese pumpkin) sa

Breakfast today is a kabocha (japanese pumpkin) salad with ladies fingers, chickpeas, cherry tomatoes and roasted cashews dressed in ponzu. Yum yum!!! Sweet and savoury with crunch. All the different flavours blending and contrasting with each bite.

#kabocha #pumpkin #salad #kabochasalad #pumpkinsalad #ladiesfinger #ponzu #japanese inspired #vegetarian #japaneseinspiredvegetarian #chickpeas #cherrytomatoes #breakfast #quickbreakfast #prepandassemble #cashews

Lunch is prepared. But I forgot to turn on steamer

Lunch is prepared. But I forgot to turn on steamer for rice. 😩 Smells so good!!! But cannot touch. 😒

#lunch #chinese #pepperschicken #peppers #chicken #灯笼椒 #kailan #eatmoreveg #chinesefood #smellssogood

What is this? Mid wings? No! It is panko oysters!

What is this? Mid wings? No! It is panko oysters! Bought a pack of frozen oysters from @zariyo and panko-ed them and air fried. Big, sweet, plump and fresh! Yummeh!

#oysters #zariyo #panko #pankooysters #sweetoysters #plumpoysters #fresh #airfry #af

Plant based ramen today for a quick dinner. Using

Plant based ramen today for a quick dinner. Using ichiran soup base and frozen ramen, topped with corn, edamame, shimeji mushrooms, veg, tomato, huai shan, some seaweed and goji. Served with side of saba and pumpkin that I accidentally steamed till I forgot to turn off fire... but omg it was so concentrated and sweet!!!!

#ramen #plantbased #colourfulramen #saba #eatyourveggies #yummyjap #yasai #yasairamen #japanesefood

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Popular Recipes

Fermented Red Glutinous Rice Wine (红糟）
Hokkien style Rice Dumpling Recipe
Melt in the mouth Mei Cai Kou Rou 梅菜扣肉

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