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Health is wealth. Especially in Singapore where healthcare can get pretty expensive. We are 2 ordinary folks taking steps to be healthy and we are sharing our thoughts and tips in hope to inspire more people to start taking steps and enjoy the process. Healthy heart, mind and body makes for happy heart, mind and body! We welcome you to share your tips with us too at the comments section.

Delicious Falafel in a few minutes!

I was never really a fan of falafel till I tried this recipe from Cookie and Kate. But I modified it somewhat to add in more aromatics. I love it so...

July 19, 2020

Nutritious and Delicious Black Sesame Walnut Paste

Cooking Time: 30m

Mum has been telling me to make this for myself for ages but I Guess I kept thinking it is too troublesome and never got round to it. I finally...

March 25, 2019

Like 2

Panfried chickpeas with curried tomatoes and spinach

Cooking Time: 11min

Today I am sharing a simple recipe of panfried chickpeas with curried tomatoes and spinach. This recipe is vegetarian but can be easily made vegan or you can add in...

January 8, 2018

Okara Cakes: Black Okara Banana Cake

Cooking Time: 1h15m

Nutritious yet delicious and so easy to bake. Today, I would like to share on one of my first okara cake recipes – black okara banana cake. Okara is the strained...

May 23, 2017

Like 6

Super soft sourdough wholemeal bread

Cooking Time: 6h20m

A friend sent me this soft sourdough wholemeal bread recipe and shared her experience baking it. I have always been looking for a soft sourdough wholemeal bread recipe from nasilemaklover...

November 29, 2016

Like 7

Pumpkin and Cauliflower Healthy Chicken Soup Recipe

Cooking Time: 30m

This is essentially a creamy yet healthy chicken soup recipe with loads of pumpkin and cauliflower goodness in it. My friend, Xinhui sent me this recipe of healthy cauliflower chicken soup...

November 20, 2016

Soft Wholemeal Bread Recipe (no Tangzhong)

Cooking Time: 4 hours 20 min

I have not baked soft Asian style breads for a while as we have been practicing our sourdough baguettes which we have the taste and texture right, but the appearance...

November 18, 2016

Like 3

Healthy Pancake Recipe – Oatmeal Carrot (pan)cake

I am sure many of us love pancakes for breakfast. Warm, fluffy, drizzled with maple syrup of honey or eaten with yoghurt and fruits to be a little healthier. My...

October 13, 2016

Shakshouka Recipe – Healthy, hearty, quick

Cooking Time: 30m

Shakshouka or Shakshuka is not a very well known dish and I only came across some shakshouka recipe videos earlier this year on some youtube video and first tasted it...

October 12, 2016

Tasty Sourdough Pasta Recipe

Sourdough pasta is basically pasta made with some sourdough within. Sourdough is a mixture of flour and water that has been naturally fermented over time with wild yeast from the...

October 12, 2016

Like 5

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