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Sourdough Discard Tortilla

  • Staples
Since we discovered these, we are totally hooked! This is an amazing way to use up sourdough discard. Another way is to make sourdough crackers. These were so darn amazing...
July 12, 2020
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Tom Yum Pink Lentil and Pumpkin Soup

Cooking Time: 25 min
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This is a super comforting and yummy one pot meal that is also very simple to make. The tangy spice of the tom yum is extremely appetising and this is...
March 21, 2020
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Panfried chickpeas with curried tomatoes and spinach

Cooking Time: 11min
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Today I am sharing a simple recipe of panfried chickpeas with curried tomatoes and spinach. This recipe is vegetarian but can be easily made vegan or you can add in...
January 8, 2018
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Delicious Crossroads Marinara Sauce

Cooking Time: 50m
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A good marinara sauce is the foundation of the dish. Most people I know buy their marinara sauce off the shelf. I stopped doing that since I started making my...
October 31, 2017
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Healthier Hokkien Mee Recipe

Cooking Time: 1 h 20min
  • Seafood
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I love hokkien mee. Thus i am happy to share this Hokkien Mee recipe that tastes great yet is healthier. Hokkien mee, or sotong mee, or cha hae mee, as...
July 6, 2017
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Chinese Steamed Pork Rice

Cooking Time: 1h25m
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This is a one dish meal that you sometimes find in Cantonese eateries. Mostly, they use chicken pieces with salted fish or salted egg yolk and maybe some lap cheong...
January 1, 2017
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Super soft sourdough wholemeal bread

Cooking Time: 6h20m
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A friend sent me this soft sourdough wholemeal bread recipe and shared her experience baking it. I have always been looking for a soft sourdough wholemeal bread recipe from nasilemaklover...
November 29, 2016
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Soft Wholemeal Bread Recipe (no Tangzhong)

Cooking Time: 4 hours 20 min
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I have not baked soft Asian style breads for a while as we have been practicing our sourdough baguettes which we have the taste and texture right, but the appearance...
November 18, 2016
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Healthy Pancake Recipe – Oatmeal Carrot (pan)cake

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I am sure many of us love pancakes for breakfast. Warm, fluffy, drizzled with maple syrup of honey or eaten with yoghurt and fruits to be a little healthier. My...
October 13, 2016
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Tasty Sourdough Pasta Recipe

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Sourdough pasta is basically pasta made with some sourdough within. Sourdough is a mixture of flour and water that has been naturally fermented over time with wild yeast from the...
October 12, 2016
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We are regular folks who enjoy food (and each other) but we are also aware that to enjoy for the rest of our lives, we need to take care of our health. Being healthy need not be giving up on the good things in life. In fact, there is much to love about a healthy lifestyle.

Thus, we do not eat to live, but we live to eat, love and laugh - joie de vie! Here we share our journey of an enjoyable, balanced and sustainable happy and healthy lifestyle with us and we hope that we can inspire you to be happy and healthy too!

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My clear fridge almost instant meal. All I had to My clear fridge almost instant meal. All I had to cook was a little rice, pan fry the chicken and the mushrooms. Everything else was ready in fridge. Roasted sweet potatoes, roasted curry cauliflower, avocado, cherry tomatoes and spinach goma salad and quinoa. 

Protein bowl ready in 15 min!
Lunch to beat the heat. Quinoa warm salad bowl. Co Lunch to beat the heat. Quinoa warm salad bowl. Cooked peppers, carrots, onions, cabbage, mushrooms and chickpeas with dukkah spices and then mixed w cucumbers, olives,  cranberries, canned tuna (optional) and quinoa. Served with a cold Spanish tomato soup. 

So appetizing on a hot day that we had second servings! 

#plantstrong #quinoa #eatarainbow #salad #warmsalad #quinoasalad #balanceddiet #wholefoods
Day 4 lunch w niece so ordered chicken to feed her Day 4 lunch w niece so ordered chicken to feed her. Good lunch and tried an interestingly different soup… but think I will prefer Tom yum next round. Ordered this thinking it was not spicy so the lo can drink but it was so spicy! 

Hubby kept asking me if she can finish her food… she has ong blood. Of cos she can. 😂 

#lunch #thaifood #diningoutagain
Day 4 breakfast. Salad bowl with pumpkin, chickpea Day 4 breakfast. Salad bowl with pumpkin, chickpeas, granola, rocket, blueberries, avocado, Muruku, and cherry tomatoes drizzled with 8yo balsamic vinegar and olive oil. 

Morning beverage is black bean, black sesame and walnut milk. 

Frankly it was filling but I can have a bcm after… nearly did so while waiting for niece to finish her ballet. Hubby had to stop me. It was just there….. 

#breakfast #salad #filling #vegetarian #plantstrong #plantbased #vegan #homecooked #fooddiary
Day 3 and already I forgot to take photos!!! A cra Day 3 and already I forgot to take photos!!! A crazy day today… 

Started with a no cook breakfast as it is both hassle free and great for a hot day. 

Spanish tomato soup or tomato gazpacho with giant tomatoes, bread crumbs, olive oil and garlic blended then topped with pine nuts. Refreshing start! Eaten w @time2risebakery sourdough bread, one with almond cashew butter and 1 bread end for the soup. 

Added 5 pieces of melon seed bars by the side for a protein boost. 

Surprisingly i managed to last till lunch tho I was hungry by 11am. 

Lunch was fried bee Tai mak at in laws with broccoli by side which was in such a small portion that I was not full throughout. But was so busy that I managed to survive till late dinner at 8pm at Jin wee. Which also explains why I was too hungry to take any photos…. 🤣

#fooddiaryfail #fooddiary #gazpacho #breakfast #nocook #homemade #plantstrong #plantbased #vegan #vegetarian
Dinner was just a quick stop at most convenient ko Dinner was just a quick stop at most convenient kopitiam at Everton park. Had mee hoon kueh with additional spinach. 

Too salty. Gosh… #fooddiary #additionalveg #dinner #hawker
Day 2 lunch. Came home after morning of meetings t Day 2 lunch. Came home after morning of meetings to prep lunch cos cannot think of what to buy back… simple meal. Instant breaded prawns. Tried to pan fry but gave up and threw into toaster. 😂 

#fooddiary #quicklunch #homecooked
Guess how many types of beans and seeds are in thi Guess how many types of beans and seeds are in this meal? 

Day 2 breakfast. Had a substantial one cos I know lunch will be later. 

Soba noodles with hummus, edamame, natto, cucumber, marinated beansprouts and seaweed. For beverage, it is soy milk with perilla seeds and flax seeds sweetened with medjool dates. 

I couldn’t finish all!!! Left a bit of natto and edamame and had to rush off for work. 

Answer: 5 types of beans - edamame, mung bean sprouts, chickpeas, black beans, soy beans 

4 types of seeds: flax seeds, perilla seeds, black sesame seeds, white sesame seeds (tahini) 

#soba #fooddiary #vegan #vegetarian #plantbased #plantstrong #beans #seeds #breakfast #heartymeal
Dinner of day 1. Realised I cooked too little!!!! Dinner of day 1. Realised I cooked too little!!!! 1.5 hours after dinner, I came back from a meeting hungry so made a glass of smoothie with mixed berries, dates, protein powder, oats and coconut water. 

Dinner was bean sprouts with chicken breast (not enough bean sprouts!!!) and tofu with long beans and shitake mushrooms spiced with togarashi. Goes so well w rice. 

Had Japanese strawberries and matcha green tea as dessert. 

Not enough vegetables tonight!!! 

#fooddiary #day1 #homecooked #cookwhatever
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Popular Recipes

  • Fermented Red Glutinous Rice Wine (红糟)Fermented Red Glutinous Rice Wine (红糟)
  • Hokkien style Rice Dumpling RecipeHokkien style Rice Dumpling Recipe
  • Melt in the mouth Mei Cai Kou Rou 梅菜扣肉Melt in the mouth Mei Cai Kou Rou 梅菜扣肉
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