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Tom Yum Pink Lentil and Pumpkin Soup

Cooking Time: 25 min
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This is a super comforting and yummy one pot meal that is also very simple to make. The tangy spice of the tom yum is extremely appetising and this is...
March 21, 2020
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Delicious Crossroads Marinara Sauce

Cooking Time: 50m
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A good marinara sauce is the foundation of the dish. Most people I know buy their marinara sauce off the shelf. I stopped doing that since I started making my...
October 31, 2017
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Pumpkin and Cauliflower Healthy Chicken Soup Recipe

Cooking Time: 30m
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This is essentially a creamy yet healthy chicken soup recipe with loads of pumpkin and cauliflower goodness in it. My friend, Xinhui sent me this recipe of healthy cauliflower chicken soup...
November 20, 2016
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Wanton Soup Recipe

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Wanton mee is one of my favourite dishes. One of those things besides bak chor mee (minced meat noodle), that I will order when I have no appetite or cannot...
August 3, 2016
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Tomato and Pepper Gazpacho

Cooking Time: 5
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Gazpacho is a cold soup of Spanish origin traditionally made with raw vegetables, but we make it with cooked ones nowadays too. Usually it is made with tomatoes, but I think...
May 3, 2016
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About Us

About Us

We are regular folks who enjoy food (and each other) but we are also aware that to enjoy for the rest of our lives, we need to take care of our health. Being healthy need not be giving up on the good things in life. In fact, there is much to love about a healthy lifestyle.

Thus, we do not eat to live, but we live to eat, love and laugh - joie de vie! Here we share our journey of an enjoyable, balanced and sustainable happy and healthy lifestyle with us and we hope that we can inspire you to be happy and healthy too!

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Good morning! What better way than a bowl of Match Good morning! What better way than a bowl of Matcha tea made by hubby to start my day. ❤️ 

#latestinterest #nonotselling #matchafever
Good morning! What better way than a bowl of Match Good morning! What better way than a bowl of Matcha tea made by hubby to start my day. ❤️ 

#latestinterest #nonotselling #matchafever
After so much good and rich foods last few days, c After so much good and rich foods last few days, craved some simple non oily hot soup udon. Walked past this little shop on the way back to hotel and decided to just pop in seeing they have something w just seaweed and leek on the shopfront. Went in, overwhelmed by the choices on the machine and just pressed first button thinking the brown bits were tofu skin or something…. 

Got my bowl and was surprised it looks surprisingly like pig innards…. 😅 so much for a clean meal… well I hope it is not beef…. Consoled myself beef will not be ¥550…. 😬 Other than the nagging suspicion of the ufo… it was a pleasant bowl of udon.
Hello Tokyo!!! It’s been a while. Walked into Hello Tokyo!!! It’s been a while. 

Walked into random shops for make up lunch and dinner. Only had 1 miserable inflight meal whole day. Finally had second meal at an izakaya and felt more human. Then followed immediately by our third meal of soba at this cute soba restaurant to feel contentment. 

We missed you.
Blending into the surroundings…. Blending into the surroundings….
Hubby is back so need to put more effort into brek Hubby is back so need to put more effort into brekfast… Managed to scrape something together with the random items in fridge… guacamole with corn and scallops, spinach and potato patty and broccoli. Eaten with black bean, black sesame, walnut and red date milk. 

#pescatarian #almostvegan #plantstrong #goodmorning
#ottaagcnylohei2023 Huat ah! 开工大吉! #ottaagcnylohei2023

Huat ah! 开工大吉!
Happy 2023! Starting the year with a healthy bre Happy 2023! 

Starting the year with a healthy breakfast. 

Leek and chickpeas soup with farro and cashew cream for breakfast. Eaten with @time2risebakery sourdough bread. 

Clear fridge creation. 

#2023resolution #healthyeating #healthyandyummy #vegan #vegetarian #plantbased #plantstrong
Throwback to breakfast last Friday… broad beans Throwback to breakfast last Friday… broad beans with mushrooms and paprika and lemon, steamed pumpkin and broccoli, muhammara and home made soy bean flaxseeds milk sweetened with red dates. 

#vegan #vegetarian #plantstrong #Iplantbased #breakfast
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Popular Recipes

  • Fermented Red Glutinous Rice Wine (红糟)Fermented Red Glutinous Rice Wine (红糟)
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